Apr 3, 2017 4:08:27 PM
How to build a bigger booty?
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Mar 8, 2017 11:06:42 PM
Ankle weights are fitness tools that get fastened to your lower legs to create resistance while working out. Ankle weights are used in walking or running to increase the intensity. You can use ankle weights for strength training exercises, provided you execute proper form. Here are a few workouts you can do with ankle weights at your local gym or even at home!
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