Why Beets?

Apr 3, 2017 4:16:26 PM


(Photo: http://www.readthespirit.com/feed-the-spirit/tag/beet/)
I'm sure you have heard other people tell you beets are healthy, they are good for body and provide a lot of good vitamins and nutrients.
Here are 5 facts about beets that you probably didn't know that might make you consider adding beets to your diet.


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0 Comments | Posted in Health & Fitness By chalsi espiritu

Fat Burners

Mar 14, 2017 8:52:15 PM

(Photo: juicing-for-health.com)

 

Summer is right around the corner and it's time to get your beach body together for those summer vacations! Before you start running to the store for the next best thing for weight loss, I encourage you to take a look at your own local grocery store. Here are three natural fat burners that you can easily add to your diet with no problem!

 

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0 Comments | Posted in Health & Fitness By julia lee

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