Why Beets?
Apr 3, 2017 4:16:26 PM
(Photo: http://www.readthespirit.com/feed-the-spirit/tag/beet/)
I'm sure you have heard other people tell you beets are healthy, they are good for body and provide a lot of good vitamins and nutrients.
Here are 5 facts about beets that you probably didn't know that might make you consider adding beets to your diet.
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Posted in Health & Fitness
By chalsi espiritu
How to Build a Bigger Booty
Apr 3, 2017 4:08:27 PM
(Photo: https://www.pinterest.com/pin/291608144603940532/)
How to build a bigger booty?
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Are you Working Out in The Right Shoe?
Mar 30, 2017 6:12:01 PM
(Photo: wisesnacks.com)
Whether your workout involves running, walking, sports or gym equipment, a decent sport shoe is a must. Injury caused by inappropriate shoes can needlessly derail your fitness or weight loss attempt. Investing in a quality shoe can help you to prevent foot and ankle damage, and make your workout a more pleasant and comfortable experience.
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Posted in Health & Fitness
By julia lee
